To celebrate World Mental Health Day, we partnered with Gymbox to host a spin class. It was great to see so many of you there.
The fantastic Charlotte Wiseman recorded a message for us, with tips and ideas for boosting mental fitness. Think, feel and be at your best by taking a moment to pause, creating a ‘done list’ and trying something new to keep your brain agile. Visit our
LinkedIn page to see what Charlotte had to say!